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kpb256
kpb256
Joined July 2009
Posts
201
Following
12
Followers
15
Weight History
Start Weight
198.0 lb
Lost so far:
9.0 lb
Current Weight
189.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
170.0 lb
Still to go:
19.0 lb
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kpb256's Weight History
view kpb256's complete history
kpb256's Latest Member Challenges
21
We're All in This Together!
status:
Completed
ended:
15 Jun 15
view progress
152
NO SUGAR FOR ME CHALLENGE
status:
Completed
ended:
03 Aug 14
view progress
view all kpb256's challenges
Following
maggie64
last weighin:
losing 3.6 lb a week
meohmy125
last weighin:
gaining 0.6 lb a week
velma bullock
last weighin:
losing 0.9 lb a week
shorttie115
last weighin:
gaining 0.1 lb a week
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kpb256's Cookbook
cals: 301kcal | fat: 17.72g | carbs: 4.13g | prot: 30.53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
cals: 327kcal | fat: 8.33g | carbs: 41.49g | prot: 23.42g
Shrimp Primavera
Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.
cals: 188kcal | fat: 2.84g | carbs: 32.75g | prot: 8.38g
Banana Bread
A low carb and low fat banana bread recipe that's perfect for ripe bananas.
cals: 420kcal | fat: 32.28g | carbs: 1.81g | prot: 28.81g
Chorizo & Eggs
Tasty eggs with chorizo and cheese.
cals: 273kcal | fat: 11.30g | carbs: 16.65g | prot: 27.58g
Calexico Middle Eastern Omelet
This recipe uses culture fusion to make a yummy omelet!
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kpb256's Recent Food & Exercise
1 serving Barq's Root Beer (20 oz)
1 serving Taco Bell Beefy Fritos Burrito
1 serving Taco Bell Cheesy Bean & Rice Burrito
Walking (moderate) - 3/mph
view diet calendar