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Weight History
showing entries 1 to 5 of 5
26 May 2015
Weigh-in:
188.0 lb
lost so far:
0 lb
still to go:
41.0 lb
Diet followed reasonably well
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gaining 0.1 lb a week
28 May 2014
Weigh-in:
182.0 lb
lost so far:
0 lb
still to go:
35.0 lb
Diet followed reasonably well
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gaining 0.5 lb a week
03 July 2013
Notes..
if on a 1,200kcal diet..
light exercise
1900 sustainable
1,873.2 exact kcal
6 days - pound
if on 1,200kcal diet..
Mod Active
2,147 sustain exact k/cal
4 days - pound
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03 July 2013
Water weight
Weigh-in:
160.0 lb
lost so far:
10.0 lb
still to go:
13.0 lb
Diet followed reasonably well
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losing 70.0 lb a week
02 July 2013
Weigh-in:
170.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed N/A
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kourt22's weight history
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