kourt22

Start Weight:(02 Jul 13) 170.0 lb
Current Weight:(28 May 14) 182.0 lb
Goal Weight:147.0 lb
following: kourt22's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 02 Jul 13

kourt22's Weight History



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kourt22's journal

03 July 2013

Notes.. if on a 1,200kcal diet.. light exercise 1900 sustainable 1,873.2 exact kcal 6 days - pound if on 1,200kcal diet.. Mod Active 2,147 sustain ...
on diet kourt22's own diet  

03 July 2013

Water weight
on diet kourt22's own diet  

kourt22's Recent Food & Exercise

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kourt22 updated their Food Diary.

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Other Member Diet Recent Activity

Ssgt Eaglebeak recorded a Weigh In at 272.6 lb.
glennoz recorded a Weigh In at 218.5 lb.
g61 recorded a Weigh In at 132.3 lb.
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mbates_afs1 recorded a Weigh In at 130.4 lb.
franlo62 added chookaskate's Baked Creamy Chicken and Broccoli recipe to their cook book.
genedougherty recorded a Journal Entry.
tehr0b recorded a Weigh In at 182.6 lb.