Start Weight:(02 Jul 13) 170.0 lb
Current Weight:(28 May 14) 182.0 lb
Goal Weight:147.0 lb
following: kourt22's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 02 Jul 13

kourt22's Weight History

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kourt22's journal

03 July 2013

Notes.. if on a 1,200kcal diet.. light exercise 1900 sustainable 1,873.2 exact kcal 6 days - pound if on 1,200kcal diet.. Mod Active 2,147 sustain ...
on diet kourt22's own diet  

03 July 2013

Water weight
on diet kourt22's own diet  

kourt22's Recent Food & Exercise

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Other Member Diet Recent Activity

breakthebat recorded a Weigh In at 155.9 lb.
Sweetincense4iam supported TheSatinPumpkin's Weigh In.
Superkatchick recorded a Weigh In at 137.8 lb.
NPB0823 recorded a Weigh In at 260.2 lb.
deaby16 and amberrozell are now buddies.
akashsamad recorded a Journal Entry and a Weigh In at 143.5 lb.
LMcPhaul recorded a Weigh In at 185.0 lb.
kjg02 added Johanne's Crock Pot Curried Rice and Lentils recipe to their cook book.