kourt22
Joined July 2013
Posts
5
Following
0
Followers
0
Weight History

Start Weight
170.0 lb
Lost so far: 18.0 lb

Current Weight
188.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
147.0 lb
Still to go: 41.0 lb

kourt22's Weight History



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kourt22's journal

03 July 2013

Notes.. if on a 1,200kcal diet.. light exercise 1900 sustainable 1,873.2 exact kcal 6 days - pound if on 1,200kcal diet.. Mod Active 2,147 sustain ...
on diet kourt22's own diet  

03 July 2013

Water weight
on diet kourt22's own diet  

kourt22's Recent Food & Exercise


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