kostish1
Joined May 2012
Posts
4
Following
0
Followers
0
Weight History

Start Weight
175.0 lb
Lost so far: 2.0 lb

Current Weight
177.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
160.0 lb
Still to go: 17.0 lb

kostish1's Weight History


kostish1's Cookbook

cals: 459kcal | fat: 9.59g | carbs: 63.62g | prot: 33.54g
Beans, Broccoli and Blueberry Salad
Green and blue salad with dry roasted edamame for a protein punch.
cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g
Asian Slaw
A spicy Asian coleslaw that's great for summer.
view complete cookbook

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prettynpink1971 supported loveshope26's Journal Entry.
amandawrkmn supported CPC86's Weight Entry.
DMZur supported Hermiones Mom's Journal Entry.
flabbadabb recorded a Weight Entry at 151.0 lb.
mipiace54 supported ofdwolf's Journal Entry.
i.ellielee recorded a Journal Entry and a Weight Entry at 122.4 lb.
PShearing updated their Food Diary.
Christi_S updated their Exercise Diary.