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koken
koken
Joined January 2011
Posts
9
Following
0
Followers
0
Weight History
Start Weight
217.0 lb
Lost so far:
1.0 lb
Current Weight
216.0 lb
Performance:
losing 3.0 lb a week
Goal Weight
150.0 lb
Still to go:
66.0 lb
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koken's Weight History
view koken's complete history
koken's Latest Member Challenges
135
Eating Deadline-No more eating late
status:
Completed
ended:
21 Feb 11
view progress
15
The Joseph Challenge- Keeping bitterness at bay
status:
Completed
ended:
25 Feb 11
view progress
view all koken's challenges
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koken's Recent Food & Exercise
1 serving Vanilla and Milk Chocolate Ice Cream Bars
2 servings panera breakfast
1 serving TLC Chewy Granola Bars - Honey Almond Flax
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
Exercise machine (moderate)
view diet calendar
