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kodiakdschida
kodiakdschida
Joined August 2016
Posts
3
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
6.0 lb
Current Weight
164.0 lb
Performance:
losing 8.4 lb a week
Goal Weight
140.0 lb
Still to go:
24.0 lb
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kodiakdschida's Weight History
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kodiakdschida's Recent Food & Exercise
1 large Chocolate Chip Cookie (Home Recipe or Purchased)
16 servings Archer Farms Corn, Black Bean, & Roasted Pepper Salsa
3 servings Garden of Eatin' Blue Corn Tortilla Chips
Walking (exercise) - 3.5/mph
Running - 8/mph
Running (jogging) - 5/mph
view diet calendar
