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kochfan

Start Weight:(06 Nov 12) 180.8 lb
Current Weight:(05 Dec 12) 172.6 lb
Goal Weight:147.7 lb
following: Lo carb / No fat
performance: losing 1.3 lb a week
FatSecret member since: 15 Apr 12

kochfan's Weight History

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kochfan's Recent Food & Exercise

  2 servings 5 fl oz Weißer Tafelwein
  1 slice Roggenbrot (Kalorienreduziert)
  1/2 serving Frischkäse Wellyou 0,2% 100G
  Shopping
  Desk Work
  Shopping
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Other Member Diet Recent Activity

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bmatsuyama recorded a Weigh In at 166.3 lb.
PrinceofDarkness updated their Exercise Diary.
tammy teer recorded a Weigh In at 148.0 lb.
jonathonlong updated their Exercise Diary.
tdawg1961 updated their Food Diary.
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