kobedog
Joined August 2010
Posts
1
Following
0
Followers
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Weight History

Start Weight
176.0 lb
Lost so far: 0 lb

Current Weight
176.0 lb
Performance: Steady

Goal Weight
148.0 lb
Still to go: 28.0 lb

kobedog's Weight History


kobedog's Cookbook

cals: 245kcal | fat: 5.62g | carbs: 35.63g | prot: 14.10g
Turkey Vegetable Chili
A quick to prepare, low fat and delicious chili.
view complete cookbook

kobedog's Latest Posts

How Often Do you weigh yourself?
I weigh each AM. I am amazed at how much fluctuation occurs. I can tell if I have exercised or not.
posted 22 Aug 2010, 08:14
kobedog has submitted 1 post

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50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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