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knob

Start Weight:	(16 Jan 08) 245.0 lb
Current Weight:	(12 Jul 08) 232.0 lb
Goal Weight:	175.0 lb

following: Weight Watchers
performance: Steady

FatSecret member since: 13 Jan 08

knob's Weight History

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knob's latest member challenges

Super Slim Me!

status:	Completed
ended:	05 Oct 08
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knob's buddies

	loosinisfun on diet Weight Watchers
	last weighin: losing 1.0 lb a week

	bullytrouble on diet The South Beach Diet
	buddies only

	massiverally on diet massiverally's own diet
	last weighin: losing 1.4 lb a week

	drd3775 on diet The South Beach Diet
	last weighin: gaining 1.9 lb a week

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knob's latest posts

"AROUND THE WORLD" (in 42 Days)
I want to join in also for the new challenge.
Count me in.

posted 14 Mar 2008, 18:47

Are you BORN TO BE WILD?? --->Challenge!
The receipe I chose was 8 Minute Strawberry Chesecake.
It was very tasty and I will make it again. I also skipped the gramcracker crust.

For the second part of the challenge I ate vegetables with my lunch Tuesday,Wednesday, Thursday, Friday, and I will have vegetables with lunch today, Saturday.

Really enjoyed the race. Thank you Immluved,
Billytrouble, and all my team mates.

Go Black Porsches

posted 08 Mar 2008, 09:54

Are you BORN TO BE WILD?? --->Challenge!
For the first part of my challenge I plan to try receipe 84 Eight minute Strawberry Cheesecake. And for the second part of the challenge I plan to continue to have vegetables with my lunch.

Thank you Imluuved for all your hardwork. It has been an awesome race.

posted 03 Mar 2008, 21:27

Are you BORN TO BE WILD?? --->Challenge!
I met my challenge once again yesterday!!!! I added vegetables to my lunch and drank more water.

GO BLACK PORSCHES

posted 01 Mar 2008, 08:01

Are you BORN TO BE WILD?? --->Challenge!
Yesterday I completed my lap challenge...added vegetables to my lunch and drank an extra 20 ounces of water.

GO BLACK PORSCHES

posted 29 Feb 2008, 09:12

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knob's journal

(7 comments)

19 February 2008

It's been a long week. Last Monday my mother-in-law fell down the steps at a chruch revivial. She died of a massive head injury on Tuesday. The food ...

on diet Weight Watchers

(4 comments)

11 February 2008

GOOD MORNING!!!! I did some streching exercise last night and this morning I'm raring to get the day started. I feel rejuvented and ready for a new day. ...

on diet Weight Watchers

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knob's Recent Activity

knob's own activity

	joined challenge Super Slim Me!.
	recorded a weigh in.
	recorded a weigh in.
	recorded a weigh in.

knob's Buddies

	loosinisfun commented on Debbie Lee's journal.
	bullytrouble commented on Cobra Fan's journal.

Weight Watchers Recent Activity

	Baby Girrl updated their exercise diary.
	speechless808 commented on FakePlasticLala's journal.
	erinrn95 replied to angie1973's group post - Hello.
	08willbegreat recorded a weigh in.
	loosinisfun commented on Debbie Lee's journal.
	STEVIE23 recorded a weigh in.
	Debbie Lee recorded a journal entry.
	MusicMom123 recorded a journal entry.