Start Weight:(08 Apr 13) 169.0 lb
Current Weight:(08 Apr 13) 169.0 lb
Goal Weight:155.0 lb
following: knmoore13's own diet
performance: Steady

FatSecret member since: 08 Apr 13

knmoore13's Weight History

knmoore13's Latest Member Challenges

  Cinnamon and Honey Cleanse - weight loss
status: Completed
ended: 06 May 13
view progress

knmoore13's Cookbook

cals: 385kcal | fat: 4.93g | carbs: 24.50g | prot: 56.99g
Chicken & Brown Rice Casserole
A savory chicken dish that will soon become a staple at your house.
cals: 154kcal | fat: 3.29g | carbs: 17.86g | prot: 15.61g
Beef & Cabbage Casserole
A quick and easy casserole.
cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
cals: 373kcal | fat: 6.53g | carbs: 62.64g | prot: 20.70g
Crockpot Tuna Casserole
Easy crockpot meal with either canned tuna or canned chicken.
cals: 200kcal | fat: 2.81g | carbs: 26.68g | prot: 16.39g
Tuna Noodle Casserole
Can't beat an old classic.
view complete cookbook

Other Related Links


knmoore13's Recent Food & Exercise

knmoore13's Recent Activity

knmoore13's Own Activity

No recent activity.

knmoore13's Buddies

No recent activity.

Other Member Diet Recent Activity

katbrip added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
mrceagle recorded a Weigh In at 211.3 lb.
Dwight Eisenhower recorded a Weigh In at 191.2 lb.
MyJazzy2 updated their Food Diary.
CynthiaVM updated their Exercise Diary.
Sugar Waffle supported scouter1220's Weigh In.
moemike recorded a Weigh In at 172.4 lb.
Suzi161 commented on rhonda10978's Journal Entry.