knmoore13 - Member

knmoore13

Joined April 2013

Posts

Following

Followers

Weight History

Start Weight

169.0 lb

Lost so far: 0 lb

Current Weight

169.0 lb
Performance: Steady

Goal Weight

155.0 lb

Still to go: 14.0 lb

knmoore13's Weight History

view knmoore13's complete history

knmoore13's Latest Member Challenges

Cinnamon and Honey Cleanse - weight loss

status:	Completed
ended:	06 May 13
view progress

view all knmoore13's challenges

knmoore13's Cookbook

cals: 385kcal | fat: 4.93g | carbs: 24.50g | prot: 56.99g

Chicken & Brown Rice Casserole

A savory chicken dish that will soon become a staple at your house.

cals: 154kcal | fat: 3.29g | carbs: 17.86g | prot: 15.61g

Beef & Cabbage Casserole

A quick and easy casserole.

cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g

Pistachio Pudding Salad

An easy sweet dessert that is absolutely delicious.

cals: 373kcal | fat: 6.53g | carbs: 62.64g | prot: 20.70g

Crockpot Tuna Casserole

Easy crockpot meal with either canned tuna or canned chicken.

cals: 200kcal | fat: 2.81g | carbs: 26.68g | prot: 16.39g

Tuna Noodle Casserole

Can't beat an old classic.

view complete cookbook

knmoore13's Recent Food & Exercise

	2 servings Del Monte Fruit Naturals Cherry Mixed Fruit
	Weight Training (moderate)
	Walking (moderate) - 3/mph

view diet calendar

knmoore13's Recent Activity

knmoore13's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

	Donna627 updated their Food Diary.
	2426girl commented on angiebaby162's Journal Entry.
	Sarang221Be recorded a Weight Entry at 121.3 lb.
	jazzylittleone commented on kristizzle7's Journal Entry.
	Jello30 recorded a Weight Entry at 174.2 lb.
	36WillD recorded a Weight Entry at 244.4 lb.
	Danielle Hawkins recorded a Weight Entry at 159.2 lb.
	chesgreen commented on their Journal Entry.

knmoore13's Weight History

knmoore13's Latest Member Challenges

knmoore13's Cookbook

Other Related Links

Members

knmoore13's Recent Food & Exercise

knmoore13's Recent Activity

knmoore13's Own Activity

Following

Other Member Diet Recent Activity