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knight8241

Start Weight:	(09 Dec 09) 160.0 lb
Current Weight:	(09 Nov 12) 157.0 lb
Goal Weight:	145.0 lb

following: knight8241's own diet
performance: gaining 1.8 lb a week

FatSecret member since: 19 Jan 10

knight8241's Weight History

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knight8241's Recent Food & Exercise

	1 medium banana
	1/4 cup, chopped Carrots
	4 oz Celery
	Driving
	Running - 6/mph
	Driving

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knight8241's Recent Activity

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Other Member Diet Recent Activity

	kmunson commented on BeckyBaby65's journal.
	FletchFFletch recorded a weigh in at 177.4 lb.
	aoafs92864 updated their Food Diary.
	RiverRes updated their Exercise Diary.
	hkspowers recorded a weigh in at 176.8 lb.
	ematus recorded a weigh in at 200.0 lb.
	MissMerryBerry joined Group The Big Fat Lie - Embracing Fat in your lifestyle.
	Harmoney04 recorded a weigh in at 187.0 lb.