Member Favorite Meal Source: Member

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 66
Calories 303
% Daily Values*
Total Fat 7.36g 11%
  Saturated Fat 1.915g 10%
  Polyunsaturated Fat 1.309g  
  Monounsaturated Fat 2.32g  
  Trans Fat 0.29g  
Cholesterol 60mg 20%
Sodium 985mg 41%
Potassium 485mg  
Total Carbohydrate 30.83g 10%
  Dietary Fiber 13.4g 54%
  Sugars 5.88g  
  Other Carbohydrate 3g  
Protein 35.7g  
Vitamin A 124% Vitamin C 49%
Calcium 64% Iron 63%
of RDI*
(303 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (20%)
Protein (43%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member kmwkiwi on 07 Nov 08.

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 Nutrition summary:

There are 303 calories in tacos
Calorie break-down: 20% fat, 37% carbs, 43% protein
(per meal)

Recently eaten by:

last weighin: losing 2.1 lb a week Down

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