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kmfsc
kmfsc
Joined June 2014
Posts
19
Following
0
Followers
0
Weight History
Start Weight
216.0 lb
Lost so far:
27.0 lb
Current Weight
189.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
39.0 lb
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kmfsc's Weight History
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kmfsc's Recent Food & Exercise
1 serving Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie
2 1/2 servings Kroger Movie Theater Butter Popcorn
1 1/2 servings Freschetta Roasted Pottabella Mushrooms & Spinach
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Running - 6/mph
view diet calendar
