kmbingham2 - Member

kmbingham2

Joined August 2010

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Weight History

Start Weight

186.0 lb

Lost so far: 19.5 lb

Current Weight

166.5 lb
Performance: losing 0.4 lb a week

Goal Weight

155.0 lb

Still to go: 11.5 lb

kmbingham2's Weight History

	1 cup pieces Cooked Cauliflower (from Fresh)
	2 tbsps Hummus
	1/2 large Bell Peppers
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph