kmaske1992

Start Weight:(24 Jun 13) 299.0 lb
Current Weight:(24 Jun 13) 299.0 lb
Goal Weight:200.0 lb
following: kmaske1992's own diet
performance: Steady

FatSecret member since: 24 Jun 13

kmaske1992's Weight History


kmaske1992's Cookbook

cals: 67kcal | fat: 0.38g | carbs: 16.91g | prot: 0.99g
Mexican Fruit Salad
Fresh, sweet and nutritious fruits with a savory spice to entice the taste buds.
cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 183kcal | fat: 7.40g | carbs: 27.61g | prot: 3.00g
Oatmeal Banana Muffins II
Moist, wholesome muffins to get your morning off to a good start. Great way to take your breakfast on the road.
cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
view complete cookbook

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Other Member Diet Recent Activity

nycjlynig updated their Food Diary.
FullyDesigned added JennCronan's Beef & Broccoli Crock Pot recipe to their cook book.
ChrisComedy commented on Deb_N's Journal Entry.
snupa recorded a Weigh In at 158.0 lb.
bnjmnj recorded a Weigh In at 162.0 lb.
Rolandman joined group Fitness Equipment Junkies.
mschelle recorded a Weigh In at 199.0 lb.
samanthafahlsing supported their Weigh In.