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klvd2728

Start Weight:	(01 Jan 13) 179.0 lb
Current Weight:	(29 Jan 13) 175.0 lb
Goal Weight:	150.0 lb

following: low calorie diet
performance: losing 0.7 lb a week

FatSecret member since: 07 Jun 09

klvd2728's Weight History

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	last weighin: steady

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klvd2728's journal

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16 June 2010

Summer time should be when I have the most will power due to less stress. It is also the time when I have more time to exercise. I am aiming for about ...

on diet low calorie diet

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klvd2728's Recent Food & Exercise

	1 serving Kirkland Signature Weight Loss Shake
	1 serving Del Monte Diced Peaches in Cups
	1 serving Del Monte Diced Peaches No Sugar Added
	Standing
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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