Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
klspears
klspears
Joined August 2010
Posts
67
Following
0
Followers
1
Weight History
Start Weight
260.0 lb
Lost so far:
23.8 lb
Current Weight
236.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
199.0 lb
Still to go:
37.2 lb
Follow
klspears's Weight History
view klspears's complete history
Other Related Links
Members
Members
Forums
klspears's Recent Food & Exercise
1 serving Great Value Restaurant Style White Corn Tortilla Chips
1.2 servings Tyson Foods Honey Battered Breast Tenders
1 serving Califia Farms Coconut Almond Milk Blend
Walking (slow) - 2/mph
Housework
Calisthenics (heavy, e.g. pushups)
view diet calendar