Start Weight:(07 May 14) 200.0 lb
Current Weight:(19 May 14) 199.5 lb
Goal Weight:190.0 lb
following: klimtog's own diet
performance: losing 1.5 lb a week

FatSecret member since: 07 May 14

klimtog's Weight History

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klimtog's journal

12 May 2014

Exercise - 3 days this week Make food at home Tu/We/Th Snack after lunch/before dinner Decrease dinner intake Get Carb/Fat/Protein No late night snacking!
on diet klimtog's own diet  gaining 1.4 lb a week

08 May 2014

Got up late missed breakfast Lunch Before: 3 After: 8 Not quite sure about the taco salad calorie. This was from a food truck. It's a salad with bean ...
on diet klimtog's own diet  

klimtog's Recent Food & Exercise

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bethkabran supported jodyme's Journal Entry.
HCB recorded a Journal Entry.
Rckc commented on HotCakes1216's Journal Entry.
jeeeeeeee recorded a Weigh In at 226.0 lb.
ocean gypsy updated their Exercise Diary.
windalestari recorded a Weigh In at 138.9 lb.
liz mckeever recorded a Weigh In at 144.0 lb.
SteveSilvas updated their Food Diary.