klimtog

Start Weight:(07 May 14) 200.0 lb
Current Weight:(19 May 14) 199.5 lb
Goal Weight:190.0 lb
following: klimtog's own diet
performance: losing 1.5 lb a week

FatSecret member since: 07 May 14

klimtog's Weight History



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klimtog's journal

12 May 2014

Exercise - 3 days this week Make food at home Tu/We/Th Snack after lunch/before dinner Decrease dinner intake Get Carb/Fat/Protein No late night snacking!
on diet klimtog's own diet  gaining 1.4 lb a week

08 May 2014

Got up late missed breakfast Lunch Before: 3 After: 8 Not quite sure about the taco salad calorie. This was from a food truck. It's a salad with bean ...
on diet klimtog's own diet  

klimtog's Recent Food & Exercise

klimtog's Recent Activity

klimtog's Own Activity

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Other Member Diet Recent Activity

kattay supported spinx1971's Journal Entry.
rossrogers recorded a Weigh In at 247.0 lb.
CharterDriver recorded a Weigh In at 371.6 lb.
don7555 recorded a Weigh In at 229.1 lb.
YoungBlackVegan updated their Food Diary.
McKinn recorded a Weigh In at 185.0 lb.
unamoyer commented on spinx1971's Journal Entry.
Kreed13 recorded a Weigh In at 203.8 lb.