|Start Weight:||(21 May 14) 156.0 lb|
|Current Weight:||(07 Dec 14) 151.4 lb|
|Goal Weight:||130.0 lb|
following: kl4bidn's own diet
performance: losing 0.1 lb a week
I'm 48 years old. I am a firm believer in bio-identical hormones for pre-menopausal women, menopausal, post-menopausal and women with surgically removed parts. Ask me about them and I'll have an opinion.