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Weight History
showing entries 16 to 20 of 37
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28 April 2008
Started diet today
Weigh-in:
167.0 lb
lost so far:
0 lb
still to go:
32.0 lb
Diet followed poorly
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gaining 1.3 lb a week
06 February 2008
Add 3 g fat, 100 cal, 20 carb, 9 protein
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04 February 2008
Weigh-in:
151.0 lb
lost so far:
9.0 lb
still to go:
16.0 lb
Diet followed reasonably well
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losing 4.7 lb a week
02 February 2008
Fat = calories x .25 /9
Carbs = calories x .55 /4
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01 February 2008
Weigh-in:
153.0 lb
lost so far:
7.0 lb
still to go:
18.0 lb
Diet followed reasonably well
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losing 14.0 lb a week
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