|Start Weight:||(07 Aug 13) 140.0 lb|
|Current Weight:||(07 Aug 13) 140.0 lb|
|Goal Weight:||110.0 lb|
following: kkerr's own diet
performance: losing 0.3 lb a week
I'm a well-seasoned yo-yo dieter. Just turned 32. Pretty sure I'm starting to deal with some depression and I think part of it is that I'm back to high end of my weight. So, here we go again. Maybe this time, I'll finally keep the weight off.