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kkemper
kkemper
Joined June 2010
Posts
232
Following
0
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Weight History
Start Weight
196.2 lb
Lost so far:
21.2 lb
Current Weight
175.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
170.0 lb
Still to go:
5.0 lb
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kkemper's Weight History
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kkemper's Recent Food & Exercise
1 serving 3-Cheese Nachos
2
large
Fuji Apples
1 1/2 servings Crunchy Granola Raisin Bran
Walking (moderate) - 3/mph
Running - 6/mph
Desk Work
view diet calendar
