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BBQ Chicken Thin Crust Pizza

cals: 425kcal | fat: 14.79g | carbs: 42.72g | prot: 29.23g
Includes: Chicken Breast, cilantro leaves, chopped, red peppers, yellow peppers, Original Barbecue Sauce, Truly Handmade Whole Wheat Flour Tortillas, Pizza Sauce, Shredded Mozzarella Cheese low moisture part skim. 
"Whole wheat tortillas, grilled chicken tenders/breast, 2:1 BBQ/Pizza sauce blend, lowfat mozzarella cheese, chopped red onion, chopped red and yellow peppers, fresh cilantro sprinkled on top"


Broccoli Salad

cals: 543kcal | fat: 20.33g | carbs: 77.63g | prot: 18.85g
Includes: Roasted Salted Cashew Nuts, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Fage Total 0% Greek Yogurt, Broccoli, Almonds, Best Foods Real Mayonnaise, Trader Joe's Organic Dried Cranberries, Fuji Apples, Kirkland Signature Crumbled Bacon. 
"Homemade"


Chipotle Carnitas Salad

cals: 735kcal | fat: 47.50g | carbs: 47.00g | prot: 34.00g
Includes: chipotle mexican grill salsa, Guacamole - Chipotle, Vinaigrette - Chipotle, Fajita Vegetables - Chipotle, Pork Carnitas - Chipotle, Corn Salsa - Chipotle, Lettuce - Chipotle. 
"Romaine Salad with carnitas, fajita vegetables, corn salsa, mild red salsa, guacamole and vinaigrette."


Chipotle Chicken Bowl

cals: 712kcal | fat: 23.15g | carbs: 82.32g | prot: 49.29g
Includes: brown rice, Chicken, Chipotle guacamole, Chipotle black beans, Corn Salsa, Fresh Tomato Salsa, Romaine Lettuce (Salad). 
"Brown rice, chicken, corn salsa, tomato salsa, black beans, guacamole, romaine lettuce"


Chipotle Chicken Salad

cals: 585kcal | fat: 22.50g | carbs: 56.00g | prot: 46.00g
Includes: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Guacamole. 
"lettuce, chicken, black beans, fajita veggies, tomato salsa, corn salsa, guacamole. No dressing, cheese or sour cream."


Chipotle Steak Salad

cals: 454kcal | fat: 21.00g | carbs: 32.53g | prot: 37.07g
Includes: Fresh Lemon Juice, Tomato Salsa, Steak, Corn Salsa, Romaine Lettuce (Salad), Guacamole. 
"Romaine lettuce, steak, corn salsa, mild tomato salsa, guacamole, lemon juice"


Greek Yogurt-Berry-Granola Parfait

cals: 401kcal | fat: 6.24g | carbs: 59.51g | prot: 30.54g
Includes: Total 0% Greek Yogurt, Blueberries, Classic Granola. 
"1 cup 0% Greek Yogurt, 1/2 cup blueberries, 1/2 cup Fresh & Easy Classic Granola"


Grilled Chicken with Greek Salsa and Couscous

cals: 520kcal | fat: 12.61g | carbs: 52.10g | prot: 49.07g
Includes: Chicken Breast (Skin Not Eaten), Tomatoes, Kalamata Olives, Cucumber (with Peel), Sweet Red Peppers, Original Plain Couscous Mix, Extra Virgin Olive Oil. 


Homemade Teriyaki Chicken Rice Bowl

cals: 540kcal | fat: 11.22g | carbs: 61.30g | prot: 47.77g
Includes: Brown Rice, Canola Vegetable Oil, Broccoli, Carrots, Onions, Bell Peppers, Teriyaki Marinade and Dipping Sauce, Skinless Chicken Breast. 
"brown rice, grilled chicken breast, carrots, celery, broccoli, onions, orange bell pepper, teriyaki sauce"


Italian Eggs Benedict

cals: 328kcal | fat: 14.13g | carbs: 23.58g | prot: 27.90g
Includes: Egg, tomato, Trader Joe's polenta, Trader Joe's chicken sausage. 
"Great breakfast or brunch idea! 2 slices pan-grilled polenta, topped with 1 cooked, crumbled chicken Italian sausage and 2 chopped Roma tomatoes, then topped with a fried egg. Light spray of butter-flavor PAM cooking spray used on polenta and egg. All cooked separatley in a non-stick pan, then assembled. Yum!"


Nutella Cheerio Crunch

cals: 155kcal | fat: 6.00g | carbs: 23.00g | prot: 2.50g
Includes: Multi Grain Cheerios, Hazelnut Spread. 
"Melt 1 Tbsp nutella in bowl. Stir in 1/2 Cup multigrain cheerios."


Sausage & Peppers & Polenta

cals: 276kcal | fat: 8.25g | carbs: 24.53g | prot: 24.11g
Includes: Onions, Sweet Red Peppers, Sweet Basil Pesto Smoked Chicken and Turkey Sausage, Organic Polenta. 
"Trader Joe's Organic Polenta, Trader Joe's Sweet Basil Pesto Chicken Sausage, chopped colorful peppers and onions. Sautee in nonstick pan with olive oil flavored Pam spray, pepper and a quick dash garlic salt. Start with veggies in pan first until lightly browned/caramelized, then add sliced sausage until lightly caramelized, then add polenta until lightly browned, turning to get both sides."


Turkey Meatloaf Muffin

cals: 230kcal | fat: 4.21g | carbs: 18.53g | prot: 29.48g
Includes: Egg, Red Tomatoes (Canned), Ketchup, Saltines, Extra Lean Ground Turkey Breast. 


Turkey on Orowheat Thins

cals: 160kcal | fat: 2.50g | carbs: 24.00g | prot: 14.00g
Includes: Deli Select Club Sandwich - Oven Roasted Turkey Breast, Sandwich Thins - 100% Whole Wheat. 

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