showing entries 1 to 5 of 265
Page:   1   2   3   4   5 ...  Next

09 March 2015

I am the poster child for what NOT to do after you've worked really hard to lose 50 pounds. I've gained back 30 of those "lost" pounds in the last year. I'm upset with myself, but I realize I am human. I routinely succumbed to stress and the need for comfort and ease with food and lack of exercise. I knew it was really bad when I was down to only 3 pairs of my size 16-18 new pants that fit...and by fit I mean I could still squeeze into them but I felt ridiculous. I had to go buy new size 20 pants, and THAT was a real kick in the teeth to my ego. But my favorite saying is "A bad day for your ego is a good day for your soul." I learned a lot in that moment in the Lane Bryant dressing room, trying on bigger sizes that I was so happy to get rid of less than two years ago. This is not the body I want to have; this is not me anymore.

Note to all: Do not take your hard work and new healthier habits for granted. When you slip back into the old unhealthy habits, the weight runs back at you really fast and sticks itself to your body like feathers on tar.

07 March 2015

Weigh-in: 250.0 lb lost so far: 20.0 lb still to go: 90.0 lb Diet followed reasonably well
   (2 comments) on diet kkd1125's own diet   gaining 0.9 lb a week

21 January 2015

18 January 2015

Weigh-in: 243.5 lb lost so far: 26.5 lb still to go: 83.5 lb Diet followed reasonably well
   (2 comments) on diet kkd1125's own diet   gaining 0.9 lb a week

14 January 2015

Weigh-in: 246.0 lb lost so far: 24.0 lb still to go: 86.0 lb Diet followed poorly

Other Related Links

Members



kkd1125's weight history


kkd1125's Recent Activity

kkd1125's Own Activity

kkd1125 supported millerm40's Journal Entry.
kkd1125 updated their Exercise Diary.
kkd1125 updated their Exercise Diary.
kkd1125 updated their Food Diary.

kkd1125's Buddies

karenromiaih2002 updated their Food Diary.
ClassicRocker commented on their Journal Entry.
smartin585 recorded a Weigh In at 226.0 lb.
skinnymax recorded a Weigh In at 269.4 lb.

Other Member Diet Recent Activity

Sugar Waffle supported esmayfield's Journal Entry.
Deb_N supported deaby16's Journal Entry.
HARLEYNICE3 commented on Alltheangelsenvy's Journal Entry.
Linkill updated their Food Diary.
MyPrayer recorded a Weigh In at 155.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.7 lb.
Denniscalories recorded a Weigh In at 173.2 lb.