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09 March 2015

I am the poster child for what NOT to do after you've worked really hard to lose 50 pounds. I've gained back 30 of those "lost" pounds in the last year. I'm upset with myself, but I realize I am human. I routinely succumbed to stress and the need for comfort and ease with food and lack of exercise. I knew it was really bad when I was down to only 3 pairs of my size 16-18 new pants that fit...and by fit I mean I could still squeeze into them but I felt ridiculous. I had to go buy new size 20 pants, and THAT was a real kick in the teeth to my ego. But my favorite saying is "A bad day for your ego is a good day for your soul." I learned a lot in that moment in the Lane Bryant dressing room, trying on bigger sizes that I was so happy to get rid of less than two years ago. This is not the body I want to have; this is not me anymore.

Note to all: Do not take your hard work and new healthier habits for granted. When you slip back into the old unhealthy habits, the weight runs back at you really fast and sticks itself to your body like feathers on tar.

07 March 2015

Weigh-in: 250.0 lb lost so far: 20.0 lb still to go: 90.0 lb Diet followed reasonably well
   (2 comments) on diet kkd1125's own diet   gaining 0.9 lb a week

21 January 2015

18 January 2015

Weigh-in: 243.5 lb lost so far: 26.5 lb still to go: 83.5 lb Diet followed reasonably well
   (2 comments) on diet kkd1125's own diet   gaining 0.9 lb a week

14 January 2015

Weigh-in: 246.0 lb lost so far: 24.0 lb still to go: 86.0 lb Diet followed poorly

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kkd1125 commented on Kiki8123's Journal Entry.

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jparlett updated their Exercise Diary.

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Gigi39 supported Nastacia22's Journal Entry.
bcardellini recorded a Weigh In at 174.5 lb.
Rimey recorded a Weigh In at 209.4 lb.
dcuozzo3 recorded a Weigh In at 226.0 lb.
spillar recorded a Journal Entry and a Weigh In at 189.4 lb.
dpennel updated their Exercise Diary.
MeyvischJC supported Craquotte22's Weigh In.
Rsuano recorded a Weigh In at 146.6 lb.