kjkp - Member

kjkp

Joined October 2010

Posts

Following

Followers

Weight History

Start Weight

145.6 lb

Lost so far: 11.1 lb

Current Weight

134.5 lb
Performance: gaining 0.0 lb a week

Goal Weight

130.0 lb

Still to go: 4.5 lb

kjkp's Weight History

	Moreece
	last weighin: gaining 0.4 lb a week

cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g

Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.

view complete cookbook

	1 1/2 Dried Fig
	1 5 fl oz serving Cabernet Sauvignon Wine
	3/4 serving Tyson Foods Boneless Skinless Chicken Breasts
	Yard Work (gardening)
	Weight Training (Bodybuilding)
	Desk Work