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kjacob17

Start Weight:	(18 Sep 11) 145.0 lb
Current Weight:	(18 Sep 11) 145.0 lb
Goal Weight:	135.0 lb

following: kjacob17's own diet
performance: Steady

FatSecret member since: 18 Sep 11

kjacob17's Weight History

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kjacob17's journal

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18 September 2011

My "team training challenge" began last week but I'm only starting this Monday with food tracking and diet changes... birthday parties, stubborness, and ...

on diet kjacob17's own diet

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kjacob17's Recent Food & Exercise

	2 large Scrambled Egg (Whole, Cooked)
	1 cup chicken broth
	1/2 cup, cubes avocado
	Pilates
	Walking (brisk) - 4/mph
	Conditioning exercise (health club)

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30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

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