kiwi6809 - Member

kiwi6809

Joined July 2011

Posts

Following

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Weight History

Start Weight

197.0 lb

Lost so far: 27.2 lb

Current Weight

169.8 lb
Performance: losing 0.2 lb a week

Goal Weight

145.0 lb

Still to go: 24.8 lb

kiwi6809's Weight History

540

Walk the Weight Away

	1 serving kens buttermilk ranch
	2 servings mini moos
	2 servings equal
	Desk Work
	Walking (exercise) - 3.5/mph
	Swimming (moderate)

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.