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kittyspite > Favorite Meals

Chiicken Breast with Tarragon Cream Sauce

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 175
Calories 348
% Daily Values*
Total Fat 19.44g 30%
  Saturated Fat 9.719g 49%
  Polyunsaturated Fat 1.379g  
  Monounsaturated Fat 6.903g  
  Trans Fat 0.04g  
Cholesterol 147mg 49%
Sodium 313mg 13%
Potassium 483mg  
Total Carbohydrate 1.32g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.04g  
Protein 40.11g  
Vitamin A 3% Vitamin C 4%
Calcium 5% Iron 9%
of RDI*
(348 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (51%)
Protein (47%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Low Carb Dinner
Contains these Food Groups:
    Fruit and Fruit Juices
The information specified for this meal was submitted and shared by member kittyspite on 07 Jan 13.

Foods in this Meal

1 serving

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 Nutrition summary:

There are 348 calories in Chiicken Breast with Tarragon Cream Sauce
Calorie break-down: 51% fat, 2% carbs, 47% protein
(per meal)

Recently eaten by:

last weighin: gaining 0.1 lb a week Up

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