flax pancakes

cals: 190kcal | fat: 12.98g | carbs: 4.73g | prot: 14.61g
Includes: egg, golden flaxseed Bob's red mill, cinnamon, baking powder, truvia. 


muffin in a minute

cals: 192kcal | fat: 15.30g | carbs: 7.36g | prot: 9.44g
Includes: egg, flax meal, butter, cinnamon, baking powder, truvia.