kirolinda - Member

kirolinda

Joined September 2010

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Weight History

Start Weight

177.0 lb

Lost so far: 0 lb

Current Weight

177.0 lb
Performance: losing 5.3 lb a week

Goal Weight

125.0 lb

Still to go: 52.0 lb

kirolinda's Weight History

1 Cup of Green Tea

cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g

Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.

cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g

Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Pork roast prepared Mexican style.

view complete cookbook

	2 servings Tomato & Basil Pasta Sauce
	2 cups Cheese Filled Tortellini
	1 serving Chopped Salad
	Sitting
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph

I Want My Sexy Back
If your not wearing the things you use to because of your weight and would like the old you back. THIS IS THE GROUP FOR U..