Start Weight:(06 May 14) 265.0 lb
Current Weight:(07 May 15) 183.0 lb
Goal Weight:185.0 lb
following: Calorie Count
performance: losing 1.3 lb a week

FatSecret member since: 06 May 14

kionik's Weight History

kionik's Buddies

last weighin: steady Steady
kionik has 1 buddy

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Calorie Count

kionik's Recent Food & Exercise

kionik's Recent Activity

kionik's Own Activity

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Other Member Diet Recent Activity

philmck commented on knuckles the mgtow monk's Journal Entry.
sparraz replied to Tony4499's post - Can you add a Meal to the Diet Plan.
knuckles the mgtow monk commented on smartygirlCA's Journal Entry.
Rickho69 recorded a Journal Entry and a Weigh In at 259.9 lb.
saracantthink recorded a Journal Entry.
Kim PT updated their Food Diary.
larry giambrone updated their Food Diary.
Deanna Rhy recorded a Weigh In at 171.2 lb.