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26 July 2014

Weigh-in: 152.4 lb lost so far: 2.2 lb still to go: 17.4 lb Diet followed reasonably well
   add comment on diet kins's own diet   losing 1.8 lb a week

22 July 2014

Weigh-in: 152.8 lb lost so far: 1.8 lb still to go: 17.8 lb Diet followed reasonably well

19 July 2014

Weigh-in: 154.2 lb lost so far: 0.4 lb still to go: 19.2 lb Diet followed reasonably well
   add comment on diet kins's own diet   gaining 0.3 lb a week

24 April 2014

Weigh-in: 150.4 lb lost so far: 4.2 lb still to go: 15.4 lb Diet followed reasonably well
   add comment on diet kins's own diet   losing 0.2 lb a week

27 February 2014

Weigh-in: 151.8 lb lost so far: 2.8 lb still to go: 16.8 lb Diet followed reasonably well
   add comment on diet kins's own diet   losing 0.7 lb a week

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kins's Own Activity

kins recorded a Weigh In at 152.4 lb.
kins recorded a Weigh In at 152.8 lb.
kins recorded a Weigh In at 154.2 lb.

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Other Member Diet Recent Activity

corifeo replied to MariYoung's post - Tim Noakes Banting diet.
C67241 supported 3xmamma's Weigh In.
skacee recorded a Weigh In at 141.6 lb.
htyas recorded a Weigh In at 248.0 lb.
Aluwings2 recorded a Weigh In at 205.6 lb.
tristanl updated their Exercise Diary.
R. Marques updated their Food Diary.
Drae recorded a Weigh In at 190.0 lb.