kingwinner
Joined May 2010
Posts
88
Following
4
Followers
2
Weight History

Start Weight
202.0 lb
Lost so far: 12.6 lb

Current Weight
189.4 lb
Performance: losing 2.4 lb a week

Goal Weight
172.0 lb
Still to go: 17.4 lb

kingwinner's Weight History


kingwinner's Latest Member Challenges

123
  25/25 Challenge
status: Completed
ended: 09 Jun 10
view progress
 
  
18
  Bike 40 miles a week for 6 weeks
status: Completed
ended: 23 Jun 10
view progress
 


Following

REV12
last weighin: losing 2.0 lb a week Down
 
veronicanotbetty
last weighin: gaining 0.1 lb a week Up
AFWilliams
last weighin: steady Steady
 
ryanl812
last weighin: steady Steady



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Members


kingwinner's journal

01 October 2012

Starting a regimented diet plan for the month of October and beyond. I will eat 3 meals a day of 400 calories or less each and snacks of 100 calories ...
on diet kingwinner's own diet  

01 November 2011

Day 1 of new diet
on diet kingwinner's own diet  

kingwinner's Recent Food & Exercise


kingwinner's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

kingwinner's Recent Activity

kingwinner's Own Activity

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Other Member Diet Recent Activity

newnbetter supported chesgreen's Journal Entry.
nivedi.pagar12 commented on their Weight Entry.
afitelbs supported loveshope26's Weight Entry.
LunethDragon recorded a Weight Entry at 165.8 lb.
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Krissykris50 recorded a Weight Entry at 230.0 lb.
dpennel updated their Exercise Diary.
Tyler0527 updated their Food Diary.