kingwinner

Start Weight:(01 Oct 12) 202.0 lb
Current Weight:(26 Oct 12) 189.4 lb
Goal Weight:172.0 lb
following: kingwinner's own diet
performance: losing 2.4 lb a week

FatSecret member since: 10 May 10

kingwinner's Weight History


kingwinner's Latest Member Challenges

123
  25/25 Challenge
status: Completed
ended: 09 Jun 10
view progress
 
  
18
  Bike 40 miles a week for 6 weeks
status: Completed
ended: 23 Jun 10
view progress
 


kingwinner's Buddies

veronicanotbetty
last weighin: gaining 0.1 lb a week Up
 
AFWilliams
last weighin: steady Steady
kingwinner has 2 buddies



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kingwinner's journal

01 October 2012

Starting a regimented diet plan for the month of October and beyond. I will eat 3 meals a day of 400 calories or less each and snacks of 100 calories ...
on diet kingwinner's own diet  

01 November 2011

Day 1 of new diet
on diet kingwinner's own diet  

kingwinner's Recent Food & Exercise

kingwinner's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

kingwinner's Recent Activity

kingwinner's Own Activity

No recent activity.

kingwinner's Buddies

No recent activity.

Other Member Diet Recent Activity

philmck commented on knuckles the mgtow monk's Journal Entry.
Blaze013 supported Draglist's Journal Entry.
Mousy1109 recorded a Journal Entry and a Weigh In at 215.0 lb.
kimmyd2007 recorded a Journal Entry and a Weigh In at 232.6 lb.
kristopherchambers updated their Exercise Diary.
warrenwinter commented on EDC1972's Journal Entry.
Kip Kennedy recorded a Weigh In at 220.0 lb.
Diablo360x commented on knuckles the mgtow monk's Journal Entry.