kingwinner
Joined May 2010
Posts
88
Following
4
Followers
2
Weight History

Start Weight
202.0 lb
Lost so far: 12.6 lb

Current Weight
189.4 lb
Performance: losing 2.4 lb a week

Goal Weight
172.0 lb
Still to go: 17.4 lb

kingwinner's Weight History


kingwinner's Latest Member Challenges

123
  25/25 Challenge
status: Completed
ended: 09 Jun 10
view progress
 
  
18
  Bike 40 miles a week for 6 weeks
status: Completed
ended: 23 Jun 10
view progress
 


Following

REV12
last weighin: losing 2.0 lb a week Down
 
veronicanotbetty
last weighin: gaining 0.1 lb a week Up
AFWilliams
last weighin: steady Steady
 
ryanl812
last weighin: steady Steady



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Members


kingwinner's journal

01 October 2012

Starting a regimented diet plan for the month of October and beyond. I will eat 3 meals a day of 400 calories or less each and snacks of 100 calories ...
on diet kingwinner's own diet  

01 November 2011

Day 1 of new diet
on diet kingwinner's own diet  

kingwinner's Recent Food & Exercise


kingwinner's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

kingwinner's Recent Activity

kingwinner's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported healthyspacepanda's Journal Entry.
wannabhealthier supported smprowett's Journal Entry.
AimeeLove17 recorded a Weight Entry at 179.8 lb.
yumyum007 recorded a Journal Entry and a Weight Entry at 147.0 lb.
UtterlyAJ supported leenleen1's Weight Entry.
krizzianaquila recorded a Weight Entry at 187.4 lb.
vitcarauvictoria recorded a Journal Entry and a Weight Entry at 135.4 lb.
healthyspacepanda is following we are what we eat.