kingwinner

Start Weight:(01 Oct 12) 202.0 lb
Current Weight:(26 Oct 12) 189.4 lb
Goal Weight:172.0 lb
following: kingwinner's own diet
performance: losing 2.4 lb a week

FatSecret member since: 10 May 10

kingwinner's Weight History


kingwinner's Latest Member Challenges

123
  25/25 Challenge
status: Completed
ended: 09 Jun 10
view progress
 
  
18
  Bike 40 miles a week for 6 weeks
status: Completed
ended: 23 Jun 10
view progress
 


kingwinner's Buddies

veronicanotbetty
last weighin: gaining 0.3 lb a week Up
 
AFWilliams
last weighin: steady Steady
kingwinner has 2 buddies



Other Related Links

Members


kingwinner's journal

01 October 2012

Starting a regimented diet plan for the month of October and beyond. I will eat 3 meals a day of 400 calories or less each and snacks of 100 calories ...
on diet kingwinner's own diet  

01 November 2011

Day 1 of new diet
on diet kingwinner's own diet  

kingwinner's Recent Food & Exercise

kingwinner's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

kingwinner's Recent Activity

kingwinner's Own Activity

No recent activity.

kingwinner's Buddies

No recent activity.

Other Member Diet Recent Activity

getfit101x recorded a Weigh In at 155.2 lb.
Fipinha updated their Exercise Diary.
Sugaree Ganesan recorded a Weigh In at 141.1 lb.
Pgwagner updated their Exercise Diary.
Siegels recorded a Weigh In at 142.8 lb.
Cerberus11 updated their Exercise Diary.
mazenrock supported tasneem33's Weigh In.
gseegytrian recorded a Journal Entry.