kingthanwi - Member

kingthanwi

Joined June 2014

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Following

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Weight History

Start Weight

221.0 lb

Lost so far: 59.0 lb

Current Weight

162.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

154.0 lb

Still to go: 8.0 lb

kingthanwi's Weight History

	0.769 serving Chicken Breast Fillets (130g)
	0.771 serving Total 2% Greek Yogurt
	1 serving Whey Protein Smoothie
	Football
	Gym
	Squash or Handball

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.