kingmelanie

Start Weight:(27 Sep 11) 228.0 lb
Current Weight:(27 Apr 16) 251.8 lb
Goal Weight:150.0 lb
following: kingmelanie's own diet
performance: losing 5.1 lb a week

FatSecret member since: 26 Sep 11

kingmelanie's Weight History


kingmelanie's Latest Member Challenges

321
  25lbs lost before New Year team challenge
status: Completed
ended: 29 Dec 11
view progress
 
 


kingmelanie's Buddies

sabuccocarlo
buddies only
   
kingmelanie has 1 buddy


kingmelanie's Cookbook

cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

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Members


kingmelanie's journal

27 April 2016

Wow - all I changed this past week was log my food intake! I guess I was seriously underestimating my food intake previously!
on diet kingmelanie's own diet  losing 5.1 lb a week

19 April 2016

Starting an 8-week "Biggest Loser" challenge at work today. Need to clean up my act...weight's been creeping up and nothing fits! Spring cleaning it ...
on diet kingmelanie's own diet  gaining 0.1 lb a week

kingmelanie's Recent Food & Exercise

kingmelanie's Recent Activity

kingmelanie's Own Activity

kingmelanie recorded a Journal Entry and a Weigh In at 251.8 lb.
kingmelanie updated their Food Diary.
kingmelanie recorded a Journal Entry and a Weigh In at 257.6 lb.

kingmelanie's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported debrafrederick's Journal Entry.
erikahollister commented on XshapeshiftX's Journal Entry.
The Creator recorded a Weigh In at 170.1 lb.
debrafrederick commented on their Journal Entry.
carmen1098 commented on their Journal Entry.
glen supported Scout1idf's Journal Entry.
bobb1966 recorded a Weigh In at 220.5 lb.
joannnz recorded a Weigh In at 114.2 lb.