kingmelanie

Start Weight:(27 Sep 11) 228.0 lb
Current Weight:(27 Apr 16) 251.8 lb
Goal Weight:150.0 lb
following: kingmelanie's own diet
performance: losing 5.1 lb a week

FatSecret member since: 26 Sep 11

kingmelanie's Weight History


kingmelanie's Latest Member Challenges

321
  25lbs lost before New Year team challenge
status: Completed
ended: 29 Dec 11
view progress
 
 


kingmelanie's Buddies

sabuccocarlo
buddies only
   
kingmelanie has 1 buddy


kingmelanie's Cookbook

cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

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Members


kingmelanie's journal

27 April 2016

Wow - all I changed this past week was log my food intake! I guess I was seriously underestimating my food intake previously!

19 April 2016

Starting an 8-week "Biggest Loser" challenge at work today. Need to clean up my act...weight's been creeping up and nothing fits! Spring cleaning it ...

kingmelanie's Recent Food & Exercise

kingmelanie's Recent Activity

kingmelanie's Own Activity

No recent activity.

kingmelanie's Buddies

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Other Member Diet Recent Activity

carol16214 recorded a Weight Entry at 137.8 lb.
malomi2016 updated their Food Diary.
NelusMaximus updated their Food Diary.
Pretoors011 recorded a Journal Entry and a Weight Entry at 244.9 lb.
farida syed submitted a diet Tip.
Snekisss supported donalddriver's Journal Entry.
afzalkhan2 recorded a Weight Entry at 243.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 158.3 lb.