kingmelanie

Start Weight:(27 Sep 11) 228.0 lb
Current Weight:(27 Apr 16) 251.8 lb
Goal Weight:150.0 lb
following: kingmelanie's own diet
performance: losing 5.1 lb a week

FatSecret member since: 26 Sep 11

kingmelanie's Weight History


kingmelanie's Latest Member Challenges

321
  25lbs lost before New Year team challenge
status: Completed
ended: 29 Dec 11
view progress
 
 


kingmelanie's Buddies

sabuccocarlo
buddies only
   
kingmelanie has 1 buddy


kingmelanie's Cookbook

cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

Other Related Links

Members


kingmelanie's journal

27 April 2016

Wow - all I changed this past week was log my food intake! I guess I was seriously underestimating my food intake previously!
on diet kingmelanie's own diet  losing 5.1 lb a week

19 April 2016

Starting an 8-week "Biggest Loser" challenge at work today. Need to clean up my act...weight's been creeping up and nothing fits! Spring cleaning it ...
on diet kingmelanie's own diet  gaining 0.1 lb a week

kingmelanie's Recent Food & Exercise

kingmelanie's Recent Activity

kingmelanie's Own Activity

No recent activity.

kingmelanie's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported april761's Weigh In.
Fatoria recorded a Weigh In at 151.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Meadow Mist updated their Food Diary.
Pington recorded a Weigh In at 137.1 lb.
Andy1982 recorded a Weigh In at 249.6 lb.
sweetheartgreen recorded a Weigh In at 413.0 lb.
petergray recorded a Weigh In at 162.0 lb.