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king2clio
king2clio
Joined July 2012
Posts
7
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
21.0 lb
Current Weight
179.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
135.0 lb
Still to go:
44.0 lb
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king2clio's Weight History
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king2clio's Recent Food & Exercise
1/4 cup half and half
1 1/2 lbs boiled potatoes
1 serving malt vinegar
Exercise machine (fast)
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar