Chicken Monterey w/rice (Tremco Cafe)

cals: 595kcal | fat: 13.22g | carbs: 66.15g | prot: 46.50g
Includes: Zucchini, Chicken Monterey w/rice (Tremco Cafe). 
"Tremco Cafe"


Chipotle Barbacoa Salad

cals: 519kcal | fat: 22.26g | carbs: 48.52g | prot: 37.67g
Includes: Barbacoa, Chipotle Mexican Grill Black Beans, Tomato Salsa, Mixed salad greens, Red Tomatillo Salsa, Guacamole. 
"Chipotle Mexican Grille"


Chipotle Mexican Grill Chicken Salad

cals: 920kcal | fat: 49.00g | carbs: 82.00g | prot: 46.00g
Includes: Chicken, chipotle mexican grille tomato salsa, Guacamole, Lettuce, Chipotle Mexican Grill Black Beans, Vinaigrette, Green Tomatillo Salsa, Cilantro-Lime Brown Rice. 


Giant Eagle Salad Bar

cals: 328kcal | fat: 6.51g | carbs: 26.07g | prot: 40.07g
Includes: Roasted Broiled or Baked Chicken (Skin Not Eaten), broccoli, Turkey, mixed bell peppers, Mixed Greens, Tomato salsa. 


Phil The Fire

cals: 1279kcal | fat: 43.91g | carbs: 142.95g | prot: 71.22g
Includes: Fried chicken, Fried Chicken, collard greens, Toasted Plain Waffles (Frozen), catfish, limeade, mac & cheese. 
"Sunday Brunch"


Small Lunch Salad @ Tremco Cafe

cals: 142kcal | fat: 1.51g | carbs: 27.97g | prot: 8.85g
Includes: Spring mix, Chick peas, Tomato, Lettuce, shredded carrot, broccoli, radish, onion, celery. 


Tofu Noodle Soup

cals: 170kcal | fat: 5.92g | carbs: 25.18g | prot: 7.29g
Includes: tofu noodles, napa cabbage, pea shoots, leeks, low sodium chicken broth. 
"homemade"


Turkey Antipasto Salad

cals: 240kcal | fat: 11.12g | carbs: 11.08g | prot: 23.34g
Includes: Cheddar Cheese, rotisserie turkey, Green Peppers, Vinegarette. 
"Miles Farmer's Market"


Whole Foods Salad Bar

cals: 415kcal | fat: 15.56g | carbs: 39.68g | prot: 30.15g
Includes: Kale, Quinoa, squash, Baby Spinach, Zucchini, Grilled Red Pepper, Rotisserie Chicken, Extra firm Tofu, Tomato. 
"General selections for the salad bar at Whole Foods"