kimq84

Start Weight:(02 Aug 10) 161.8 lb
Current Weight:(13 Feb 15) 169.6 lb
Goal Weight:130.0 lb
following: kimq84's own diet
performance: losing 1.4 lb a week

FatSecret member since: 26 Sep 10

kimq84's Weight History


kimq84's Latest Member Challenges

256
  7lbs off in month of April
status: Completed
ended: 06 May 13
view progress
 
 


kimq84's Buddies

Royann Pinder
buddies only
   
kimq84 has 1 buddy


kimq84's Cookbook

cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

Other Related Links

Members


kimq84's journal

10 May 2011

Chipotle Nutrition Calculator http://www.chipotlefan.com/index.php?id=nutrition_calculator
on diet kimq84's own diet  

28 September 2010

Yesterday I did badly.. had MCD and Panda Express...
on diet kimq84's own diet  

kimq84's Recent Food & Exercise

kimq84's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

kimq84's Recent Activity

kimq84's Own Activity

kimq84 recorded a Weigh In at 169.6 lb.
kimq84 recorded a Weigh In at 171.1 lb.
kimq84 recorded a Weigh In at 171.4 lb.
kimq84 recorded a Weigh In at 174.5 lb.

kimq84's Buddies

No recent activity.

Other Member Diet Recent Activity

Elkhntr updated their Food Diary.
Windigo64 supported Trillium1128's Journal Entry.
wholefoodnut commented on deaby16's Journal Entry.
cjr245 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Teri99 recorded a Weigh In at 280.0 lb.
Sweetincense4iam commented on meohmy125's Journal Entry.
fabismiel recorded a Weigh In at 110.7 lb.