kimq84

Start Weight:(02 Aug 10) 161.8 lb
Current Weight:(27 Jul 14) 157.5 lb
Goal Weight:130.0 lb
following: kimq84's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 26 Sep 10

kimq84's Weight History


kimq84's Latest Member Challenges

256
  7lbs off in month of April
status: Completed
ended: 06 May 13
view progress
 
 


kimq84's Buddies

Royann Pinder
buddies only
   
kimq84 has 1 buddy


kimq84's Cookbook

cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

Other Related Links

Members


kimq84's journal

10 May 2011

Chipotle Nutrition Calculator http://www.chipotlefan.com/index.php?id=nutrition_calculator
on diet kimq84's own diet  

28 September 2010

Yesterday I did badly.. had MCD and Panda Express...
on diet kimq84's own diet  

kimq84's Recent Food & Exercise

kimq84's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

kimq84's Recent Activity

kimq84's Own Activity

kimq84 recorded a Weigh In at 157.5 lb.
kimq84 recorded a Weigh In at 151.6 lb.
kimq84 recorded a Weigh In at 154.6 lb.

kimq84's Buddies

No recent activity.

Other Member Diet Recent Activity

dfghjjjk updated their Food Diary.
alhuey recorded a Journal Entry.
Draglist supported Deb_N's Journal Entry.
puhpine updated their Food Diary.
mrsmole supported Draglist's Journal Entry.
tcbratto recorded a Weigh In at 196.0 lb.
gallusgal recorded a Weigh In at 191.0 lb.
gaz68 recorded a Weigh In at 189.0 lb.