Start Weight:(02 Aug 10) 161.8 lb
Current Weight:(02 Nov 15) 188.5 lb
Goal Weight:130.0 lb
following: kimq84's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Sep 10

kimq84's Weight History

kimq84's Latest Member Challenges

  7lbs off in month of April
status: Completed
ended: 06 May 13
view progress

kimq84's Buddies

Royann Pinder
buddies only
kimq84 has 1 buddy

kimq84's Cookbook

cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

Other Related Links


kimq84's journal

10 May 2011

Chipotle Nutrition Calculator
on diet kimq84's own diet  

28 September 2010

Yesterday I did badly.. had MCD and Panda Express...
on diet kimq84's own diet  

kimq84's Recent Food & Exercise

kimq84's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

kimq84's Recent Activity

kimq84's Own Activity

kimq84 recorded a Weigh In at 188.5 lb.
kimq84 recorded a Weigh In at 189.7 lb.

kimq84's Buddies

No recent activity.

Other Member Diet Recent Activity

Revaudrey supported Twinky74's Journal Entry.
Caron T recorded a Weigh In at 130.7 lb.
sherokay recorded a Weigh In at 168.0 lb.
dragonwisdom recorded a Journal Entry and a Weigh In at 185.7 lb.
Sperrygirl recorded a Weigh In at 220.0 lb.
UKchubby recorded a Weigh In at 364.0 lb.
Sbanyai recorded a Weigh In at 216.9 lb.
misspants12 recorded a Weigh In at 229.0 lb.