Start Weight:(30 Oct 12) 195.0 lb
Current Weight:(10 Jan 13) 184.7 lb
Goal Weight:145.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.8 lb a week

FatSecret member since: 30 Oct 12

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has anyone tried ChiaNutra 100% pure chia seeds to assist in weight loss and if so, how did it work for you. I'm struggling to get past the 15 lb. mark in my weight loss and am willing to give anything a try at this point!
posted 12 Dec 2012, 09:26
kimboklo has submitted 1 post

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Low Carb High Protein (MD Diet)

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