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Weight History
showing entries 11 to 13 of 13
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05 January 2008
Well, although my weight doesn't show it's moved since day 1, I actually started at 190 so down two pounds so far. I'm a bit disappointed - I expected a more dramatic loss during the first few days but at least it's moving in the right direction! Today was going to be my cheat day (dinner out with friends) but I think I'm going to suggest sushi!
Weigh-in:
188.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed 100%
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steady weight
04 January 2008
Well, today is January 4, and it's the fourth day of the Abs Diet. This week has been a little crazy - I "lost" 5 pounds the first day but that was due to the fact that I took my diuretic after two days without. The next day my weight was up a couple of pounds, and then I ended up getting some mild food poisoning so yesterday's food is hard to log. I have done only one day of the weight training - still need to break my die-hard cardio habits!! I have the gym bag packed for this afternoon though. So far I feel fantastic (other than the throwing up yesterday! LOL) and I haven't been hungry at all. I will submit some recipes shortly - YUMMY - this diet doesn't feel at all restrictive so far, unlike the Atkins and South Beach I tried last year. I was a total cranky witch on those!
(1 comment)
04 January 2008
Weigh-in:
188.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed N/A
add comment
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