kimberliefielding
Joined May 2016
Posts
78
Following
8
Followers
7
Weight History

Start Weight
158.0 lb
Lost so far: 15.2 lb

Current Weight
142.8 lb
Performance: losing 11.2 lb a week

Goal Weight
129.0 lb
Still to go: 13.8 lb
Hi all. I quit smoking about 8 years ago and quickly put on weight. 2014 I had a partial hysterectomy and then my gallbladder removed. At one point I became 45 lbs heavier than I would like to be. Today I am at 150. I am 5'2" and would like to get down to the 120's again. I started Atkins 5/16 at 158 lbs. I am finding it fairly easy to follow with positive results.
6/2018 update. I have switched to Keto.

kimberliefielding's Weight History


Following

Online now baskington
last weighin: losing 2.3 lb a week Down
 
jenjabba
last weighin: losing 3.5 lb a week Down
TomLong
last weighin: losing 3.5 lb a week Down
 
CrashtestDawnie
last weighin: losing 4.2 lb a week Down


kimberliefielding's Cookbook

cals: 64kcal | fat: 6.80g | carbs: 0.48g | prot: 0.41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
view complete cookbook

kimberliefielding's Latest Posts

Avocado in Induction?
Thanks for the information baskington! Glad things are progressing for you. Smile Hopefully I am on the down swing now too. It looks like we are about the same weight and looking to lose the same amount. Good luck to us!!!Very Happy
posted 11 May 2018, 16:23
Avocado in Induction?
Yes I have been keeping track. I went from Atkins 1972 to Atkins 20. It really slowed things down for me. Went back to 1972 2 days ago and the scale is heading down again. Avocados can wait until I decide I have had enough of induction. Smile
posted 11 May 2018, 12:22
Avocado in Induction?
I was losing weight pretty steadily until I added Avocados. I read the fats were good and it is high in fiber. Anyone else find this to happen??
posted 10 May 2018, 16:27
3 Week Stall
How did it go??
posted 19 Jul 2016, 09:48
3 Week Stall
Thanks guys!
posted 03 Jun 2016, 15:05
view all kimberliefielding's posts

Other Related Links

Members

Atkins


kimberliefielding's journal

24 June 2018

Taking a break from IF today. I think I will do 4 days on, 3 off next week. It really was not that hard doing a 4 hour feeding window, as long as I kept ...
on diet Atkins  

23 June 2018

Well yesterday was a bust. Drank most of my calories. BUT I had a great time bar hopping with the hubby checking out local bands. Usually he is playing ...
on diet Atkins  

kimberliefielding's Recent Food & Exercise


kimberliefielding's Groups

Keto For Beginners
A friendly and supportive group for ketogenic diet beginners. All are welcome! Come lose weight with us!

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

kimberliefielding's Recent Activity

kimberliefielding's Own Activity

kimberliefielding commented on jenjabba's Journal Entry.
kimberliefielding supported 0gonek's Journal Entry.
kimberliefielding supported Christmastee's Journal Entry.
kimberliefielding supported Draglist's Journal Entry.

Following

CrashtestDawnie recorded a Journal Entry and a Weight Entry at 176.4 lb.
baskington supported kalashnikov47's Journal Entry.
jenjabba supported AngieLynn83's Journal Entry.
LSG417 supported rosio19's Journal Entry.

Atkins Recent Activity

Chillygator recorded a Weight Entry at 150.5 lb.
gmp50 updated their Food Diary.
nidhirp recorded a Weight Entry at 184.1 lb.
old hag updated their Food Diary.
kittaz recorded a Weight Entry at 195.0 lb.
ChrysAnn52 recorded a Weight Entry at 225.4 lb.
From371to184 updated their Food Diary.
bryophyte recorded a Weight Entry at 180.5 lb.