Joined May 2016
Weight History

Start Weight
158.0 lb
Lost so far: 21.0 lb

Current Weight
137.0 lb
Performance: losing 2.1 lb a week

Goal Weight
123.0 lb
Still to go: 14.0 lb
Hi all. I quit smoking about 8 years ago and quickly put on weight. 2014 I had a partial hysterectomy and then my gallbladder removed. At one point I became 45 lbs heavier than I would like to be. Today I am at 150. I am 5'2" and would like to get down to the 120's again. I started Atkins 5/16 at 158 lbs. I am finding it fairly easy to follow with positive results.
6/2018 update. I have switched to Keto.

kimberliefielding's Weight History


Online now CrashtestDawnie
last weighin: gaining 4.2 lb a week Up
last weighin: losing 3.5 lb a week Down
last weighin: losing 3.2 lb a week Down
last weighin: steady Steady

kimberliefielding's Cookbook

cals: 64kcal | fat: 6.80g | carbs: 0.48g | prot: 0.41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
view complete cookbook

kimberliefielding's Latest Posts

Confused with this app
I see you! Smile I never see my post either.
posted 25 Jun 2018, 20:18
Avocado in Induction?
Thanks for the information baskington! Glad things are progressing for you. Smile Hopefully I am on the down swing now too. It looks like we are about the same weight and looking to lose the same amount. Good luck to us!!!Very Happy
posted 11 May 2018, 16:23
Avocado in Induction?
Yes I have been keeping track. I went from Atkins 1972 to Atkins 20. It really slowed things down for me. Went back to 1972 2 days ago and the scale is heading down again. Avocados can wait until I decide I have had enough of induction. Smile
posted 11 May 2018, 12:22
Avocado in Induction?
I was losing weight pretty steadily until I added Avocados. I read the fats were good and it is high in fiber. Anyone else find this to happen??
posted 10 May 2018, 16:27
3 Week Stall
How did it go??
posted 19 Jul 2016, 09:48
view all kimberliefielding's posts

Other Related Links



kimberliefielding's journal

20 August 2018

Happy Monday Everyone!
on diet Atkins  

19 August 2018

Yesterday a member sent me a friend request on Facebook which I thought was harmless enough. Immediately he started pming me. I thought things were off, ...
on diet Atkins  

kimberliefielding's Recent Food & Exercise

kimberliefielding's Groups

Keto For Beginners
A friendly and supportive group for ketogenic diet beginners. All are welcome! Come lose weight with us!

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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kimberliefielding's Own Activity

kimberliefielding commented on their Journal Entry.
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EmaleeG recorded a Weight Entry at 199.6 lb.
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Atkins Recent Activity

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