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killerkia
killerkia
Joined November 2008
Posts
1
Following
0
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0
Weight History
Start Weight
200.0 lb
Lost so far:
0 lb
Current Weight
200.0 lb
Performance:
Steady
Goal Weight
155.0 lb
Still to go:
45.0 lb
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killerkia's Weight History
view killerkia's complete history
killerkia's Cookbook
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 106kcal | fat: 9.18g | carbs: 5.81g | prot: 1.96g
Roasted Cauliflower
Cauliflower roasted in the oven with olive oil and spices.
cals: 207kcal | fat: 15.82g | carbs: 6.18g | prot: 12.06g
Stuffed Mushrooms
These delicious mushrooms are sure to become an appetizer favorite.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
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killerkia's Recent Food & Exercise
1/4 serving Trader Joe's Diced Onions
1/4 serving Victoria Marinara Sauce
1/4
small head
Green Cabbage
view diet calendar