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kiksa
kiksa
Joined August 2014
Posts
5
Following
0
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Weight History
Start Weight
138.9 lb
Lost so far:
8.8 lb
Current Weight
130.1 lb
Performance:
losing 0.4 lb a week
Goal Weight
121.3 lb
Still to go:
8.8 lb
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Working my way back from a very cakeful summer :)
kiksa's Weight History
view kiksa's complete history
kiksa's Cookbook
cals: 114kcal | fat: 7.48g | carbs: 10.34g | prot: 4.57g
Baby Marrow & Mushroom Bake
A very easy and delicious side dish.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook
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kiksa's Recent Food & Exercise
1 serving Gut & Günstig Salat Dressing American
1 serving Aldi Vollkornbrot (32g)
0.3 serving Aldi Bio Vegetarischer Gourmet Aufstrich
Running (jogging) - 5/mph
Bicycling (slow) - 11/mph
Desk Work
view diet calendar