kicken kabirah

Joined March 2014

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Weight History

Start Weight

161.8 lb

Lost so far: 0 lb

Current Weight

161.8 lb
Performance: Steady

Goal Weight

158.0 lb

Still to go: 3.8 lb

kicken kabirah's Weight History

cals: 407kcal | fat: 12.30g | carbs: 43.15g | prot: 27.22g

Awesome quick and easy chicken pot pies

cals: 430kcal | fat: 5.75g | carbs: 36.45g | prot: 57.61g

Chicken and cheese quesadilla with cheese, sour cream and salsa.

view complete cookbook

	1 1/2 servings Jif Extra Crunchy Peanut Butter
	1 medium Red Delicious Apples
	2 servings Smucker's Seedless Strawberry Jam