khud10

following: khud10's own diet
performance: losing 1.0 lb a week

FatSecret member since: 21 Feb 13

khud10's Weight History

195

Curvy Girl Fitness Group 20 pounds by May 2013

120

A Gallon A Day

Its my birthday, I'm taking the day off of controlled eating, I'm still eating healthy, but not keeping track today

on diet khud10's own diet

I started a membership to our local YMCA today, I can't wait to put that to use!

on diet khud10's own diet

	2 regular slice Whole Wheat Bread
	1 cup Fried Rice
	1 serving Luzianne Sweetened Iced Tea
	Walking (slow) - 2/mph
	Desk Work
	Driving

	recorded a weigh in at 193.0 lb.
	updated their Exercise Diary.
	updated their Food Diary.
	updated their Food Diary.

No recent activity.

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