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khoyt > Favorite Meals

Tuscan Breeze


Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 1
Calories 267
 
% Daily Values*
Total Fat 0.09g 0%
  Saturated Fat 0.018g 0%
  Polyunsaturated Fat 0.041g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 23.5mg 1%
Potassium 63mg  
Total Carbohydrate 37.51g 13%
  Dietary Fiber 0.1g 0%
  Sugars 37.2g  
  Other Carbohydrate 0g  
Protein 1.64g  
 
Vitamin A 0% Vitamin C 47%
Calcium 1% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
13%
of RDI*
(267 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (0%)
 
Protein (44%)
Carbohydrates, 37.51g (56%) Protein, 1.64g (44%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
alcoholic beverage
Contains these Food Groups:
    Beverages
The information specified for this meal was submitted and shared by member khoyt on 31 Dec 08.

Foods in this Meal

Cordial or Liqueur
1 fl oz
Vodka
1 fl oz (no ice)
Pineapple and Orange Juice (Canned)
1/2 cup (8 fl oz)
Coca-Cola Sprite
1/4 x 1 can, 3 oz


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 Nutrition summary:

There are 267 calories in Tuscan Breeze
Calorie break-down: 0% fat, 56% carbs, 44% protein
(per meal)

Recently eaten by:

khoyt
last weighin: losing 1.8 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down


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