Member Favorite Meal Source: Member

khoyt > Favorite Meals

Tuscan Breeze

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 1
Calories 267
% Daily Values*
Total Fat 0.09g 0%
  Saturated Fat 0.018g 0%
  Polyunsaturated Fat 0.041g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 23.5mg 1%
Potassium 63mg  
Total Carbohydrate 37.51g 13%
  Dietary Fiber 0.1g 0%
  Sugars 37.2g  
  Other Carbohydrate 0g  
Protein 1.64g  
Vitamin A 0% Vitamin C 47%
Calcium 1% Iron 2%
of RDI*
(267 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
alcoholic beverage
Contains these Food Groups:
The information specified for this meal was submitted and shared by member khoyt on 31 Dec 08.

Foods in this Meal

Cordial or Liqueur
1 fl oz
1 fl oz (no ice)
Pineapple and Orange Juice (Canned)
1/2 cup (8 fl oz)
Coca-Cola Sprite
1/4 x 1 can, 3 oz

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 Nutrition summary:

There are 267 calories in Tuscan Breeze
Calorie break-down: 1% fat, 95% carbs, 4% protein
(per meal)

Recently eaten by:

last weighin: losing 1.8 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down

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