khershberger

Start Weight:(28 Aug 09) 135.0 lb
Current Weight:(14 Feb 15) 134.5 lb
Goal Weight:132.0 lb
following: khershberger's own diet
performance: losing 0.2 lb a week

FatSecret member since: 08 Dec 09

khershberger's Weight History


khershberger's Buddies

jkhersh
last weighin: losing 2.3 lb a week Down
 
payrollprincess
last weighin: losing 0.3 lb a week Down
khershberger has 2 buddies



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khershberger's journal

12 December 2009

Weighed on home scale and the Wii Fit. Better than I thought. I am not depriving myself at all and I am never hungry.
on diet khershberger's own diet  losing 0.1 lb a week

09 December 2009

Day One of the dairy. Sometimes I write down my food intake to calculate my calories to see how well I am keeping on track of my daily food intake. ...

khershberger's Recent Food & Exercise

khershberger's Recent Activity

khershberger's Own Activity

khershberger recorded a Weigh In at 134.5 lb.
khershberger recorded a Weigh In at 135.0 lb.
khershberger recorded a Weigh In at 135.0 lb.
khershberger recorded a Weigh In at 135.0 lb.

khershberger's Buddies

No recent activity.

Other Member Diet Recent Activity

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