kharysd72

Start Weight:(29 Nov 12) 187.0 lb
Current Weight:(19 Apr 13) 143.0 lb
Goal Weight:140.0 lb
following: Ideal Protein
performance: losing 1.4 lb a week

FatSecret member since: 29 Nov 12

kharysd72's Weight History



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Ideal Protein


kharysd72's journal

29 November 2012

Starting today - really wanting to get my body back and feel more confident
on diet Ideal Protein   

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0alanna0 supported mskestrela's Journal Entry.
prallis76 supported LO-Carb Karen's Journal Entry.
Sugar Waffle supported Nica1118's Journal Entry.
jimfryett recorded a Weigh In at 184.0 lb.
Suzi161 commented on Firesite's Journal Entry.
trollk updated their Food Diary.
Nica1118 supported kacooper's Journal Entry.
iulani supported Mistybenner's Journal Entry.