kharysd72

Start Weight:(29 Nov 12) 187.0 lb
Current Weight:(19 Apr 13) 143.0 lb
Goal Weight:140.0 lb
following: Ideal Protein
performance: losing 1.4 lb a week

FatSecret member since: 29 Nov 12

kharysd72's Weight History



Other Related Links

Members

Ideal Protein


kharysd72's journal

29 November 2012

Starting today - really wanting to get my body back and feel more confident
on diet Ideal Protein   

kharysd72's Recent Food & Exercise

kharysd72's Recent Activity

kharysd72's Own Activity

No recent activity.

kharysd72's Buddies

No recent activity.

Other Member Diet Recent Activity

AmberLaine supported HCB's Journal Entry.
ShellyG1970 recorded a Journal Entry.
mickfan1 supported dorukhanyarar's Weight Entry.
jakehorsting recorded a Weight Entry at 202.8 lb.
VeggieJunkie updated their Exercise Diary.
rpolk recorded a Weight Entry at 171.8 lb.
dorukhanyarar recorded a Weight Entry at 216.1 lb.
KAC777 started a new forum topic - Simple and Easy ways to Better Fitness.