Start Weight:(29 Nov 12) 187.0 lb
Current Weight:(19 Apr 13) 143.0 lb
Goal Weight:140.0 lb
following: Ideal Protein
performance: losing 1.4 lb a week

FatSecret member since: 29 Nov 12

kharysd72's Weight History

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Ideal Protein

kharysd72's journal

29 November 2012

Starting today - really wanting to get my body back and feel more confident
on diet Ideal Protein   

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fitmom7030132 recorded a Weigh In at 145.0 lb.
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ELAINEBU and M89 are now buddies.
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DedicatedLisa commented on their Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 150.6 lb.
NightDepth recorded a Weigh In at 121.7 lb.