Start Weight:(29 Nov 12) 187.0 lb
Current Weight:(19 Apr 13) 143.0 lb
Goal Weight:140.0 lb
following: Ideal Protein
performance: losing 1.4 lb a week

FatSecret member since: 29 Nov 12

kharysd72's Weight History

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Ideal Protein

kharysd72's journal

29 November 2012

Starting today - really wanting to get my body back and feel more confident
on diet Ideal Protein   

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HCB supported Arrevanthas's Weigh In.
woods55 recorded a Weigh In at 240.1 lb.
Gimme 5 recorded a Weigh In at 189.8 lb.
Gammie57 recorded a Journal Entry.
fadysaad recorded a Weigh In at 187.6 lb.
maybe54 recorded a Weigh In at 170.2 lb.
absterleeds recorded a Weigh In at 141.1 lb.
perconte joined challenge 5:2 Fasting through Christmas and the New Year.