kgtwerner
Joined September 2013
Posts
148
Following
2
Followers
3
Weight History

Start Weight
243.0 lb
Lost so far: 59.0 lb

Current Weight
184.0 lb
Performance: Steady

Goal Weight
155.0 lb
Still to go: 29.0 lb

kgtwerner's Weight History


kgtwerner's Latest Member Challenges

59
  More More More
status: Completed
ended: 19 Aug 16
view progress
 
  
71
  Steady Loss
status: Completed
ended: 14 Jul 14
view progress
 


Following

ClarityAnn
last weighin: losing 1.9 lb a week Down
 
KayeGirl
only visible to followers


kgtwerner's Cookbook

cals: 334kcal | fat: 7.12g | carbs: 45.68g | prot: 23.45g
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
view complete cookbook

Other Related Links

Members


kgtwerner's journal

17 September 2013

I have been so up and down in my weight since the birth of my child...ten years ago. I want to finally be able to lose weight and maintain it.
on diet kgtwerner's own diet  

kgtwerner's Recent Food & Exercise


kgtwerner's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

kgtwerner's Recent Activity

kgtwerner's Own Activity

kgtwerner recorded a Weight Entry at 184.0 lb.
kgtwerner recorded a Weight Entry at 184.0 lb.
kgtwerner recorded a Weight Entry at 185.5 lb.
kgtwerner supported Draglist's Journal Entry.

Following

ClarityAnn supported Phoenix84's Journal Entry.

Other Member Diet Recent Activity

tahoebrun updated their Food Diary.
JackieSpahr supported murphthesurf's Journal Entry.
Proudmomma412 supported bizzybee38's Journal Entry.
johnwentzville supported jmdmaracazzo's Journal Entry.
Brooklands Baby is following moondove.
grand89 supported From371to184's Journal Entry.
coremdeo added Banan's Keto Waffles recipe to their cook book.
merry_tss recorded a Journal Entry.