kgtwerner
Joined September 2013
Posts
132
Following
1
Followers
2
Weight History

Start Weight
243.0 lb
Lost so far: 47.0 lb

Current Weight
196.0 lb
Performance: losing 1.0 lb a week

Goal Weight
155.0 lb
Still to go: 41.0 lb

kgtwerner's Weight History


kgtwerner's Latest Member Challenges

59
  More More More
status: Completed
ended: 19 Aug 16
view progress
 
  
71
  Steady Loss
status: Completed
ended: 14 Jul 14
view progress
 


Following

KayeGirl
only visible to followers
   


kgtwerner's Cookbook

cals: 334kcal | fat: 7.12g | carbs: 45.68g | prot: 23.45g
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
view complete cookbook

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Members


kgtwerner's journal

17 September 2013

I have been so up and down in my weight since the birth of my child...ten years ago. I want to finally be able to lose weight and maintain it.
on diet kgtwerner's own diet  

kgtwerner's Recent Food & Exercise


kgtwerner's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

kgtwerner's Recent Activity

kgtwerner's Own Activity

kgtwerner recorded a Weight Entry at 196.0 lb.
kgtwerner recorded a Weight Entry at 197.0 lb.
kgtwerner recorded a Weight Entry at 196.5 lb.
kgtwerner recorded a Weight Entry at 197.5 lb.

Following

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Other Member Diet Recent Activity

mipiace54 supported oopy00's Weight Entry.
Bluecoaster commented on their Weight Entry.
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SailorEarth supported John10251's Journal Entry.
fitbit21 recorded a Weight Entry at 152.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.