kgtwerner
Joined September 2013
Posts
148
Following
2
Followers
3
Weight History

Start Weight
243.0 lb
Lost so far: 59.0 lb

Current Weight
184.0 lb
Performance: Steady

Goal Weight
155.0 lb
Still to go: 29.0 lb

kgtwerner's Weight History


kgtwerner's Latest Member Challenges

59
  More More More
status: Completed
ended: 19 Aug 16
view progress
 
  
71
  Steady Loss
status: Completed
ended: 14 Jul 14
view progress
 


Following

ClarityAnn
last weighin: losing 2.2 lb a week Down
 
KayeGirl
only visible to followers


kgtwerner's Cookbook

cals: 334kcal | fat: 7.12g | carbs: 45.68g | prot: 23.45g
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
view complete cookbook

Other Related Links

Members


kgtwerner's journal

17 September 2013

I have been so up and down in my weight since the birth of my child...ten years ago. I want to finally be able to lose weight and maintain it.
on diet kgtwerner's own diet  

kgtwerner's Recent Food & Exercise


kgtwerner's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

kgtwerner's Recent Activity

kgtwerner's Own Activity

No recent activity.

Following

ClarityAnn recorded a Journal Entry.

Other Member Diet Recent Activity

RayEEP recorded a Weight Entry at 229.8 lb.
nargasai recorded a Journal Entry and a Weight Entry at 194.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
chealthy recorded a Weight Entry at 138.2 lb.
Chris almonte recorded a Weight Entry at 179.2 lb.
Proudmomma412 supported ny_shelly's Journal Entry.
Cargocare recorded a Weight Entry at 245.0 lb.
navarro189 recorded a Weight Entry at 292.2 lb.