Start Weight:(12 Jun 12) 175.0 lb
Current Weight:(19 Dec 12) 137.0 lb
Goal Weight:135.0 lb
following: Prism
performance: losing 0.9 lb a week

FatSecret member since: 14 Sep 11

kgrunditz's Weight History

kgrunditz's Buddies

last weighin: gaining 0.1 lb a week Up
on diet Prism
buddies only
last weighin: losing 0.5 lb a week Down
mel tollefson
on diet
last weighin: steady Steady

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kgrunditz's journal

29 August 2012

Just realized I've lost 21 pounds with prism in 12 weeks. THe last couple weeks I didn't do as well sticking to the plan. But the real victory is that ...
on diet Prism  

12 June 2012

post partum, 2 weeks.
on diet Prism  

kgrunditz's Recent Food & Exercise

kgrunditz's Recent Activity

kgrunditz's Own Activity

No recent activity.

kgrunditz's Buddies

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Other Member Diet Recent Activity

mehdint updated their Food Diary.
Jane F Lennox recorded a Journal Entry.
amarchari recorded a Weigh In at 157.4 lb.
lachocoholic updated their Food Diary.
Cash For Cars Clovis recorded a Weigh In at 180.0 lb.
Court7500 added kimmyj1006's Vinaigrette Salad Dressing recipe to their cook book.
Stephanie328 updated their Exercise Diary.
Tassos67 recorded a Journal Entry.