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kgrunditz

Start Weight:	(12 Jun 12) 175.0 lb
Current Weight:	(19 Dec 12) 137.0 lb
Goal Weight:	135.0 lb

following: Prism
performance: losing 0.9 lb a week

FatSecret member since: 14 Sep 11

kgrunditz's Weight History

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kgrunditz's buddies

	mel tollefson on diet
	last weighin: steady

	tunning on diet tunning's own diet
	last weighin: steady

	CLeighEly on diet Prism
	last weighin: gaining 0.5 lb a week

	ssoriano on diet Prism
	buddies only

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kgrunditz's journal

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29 August 2012

Just realized I've lost 21 pounds with prism in 12 weeks. THe last couple weeks I didn't do as well sticking to the plan. But the real victory is that ...

on diet Prism

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12 June 2012

post partum, 2 weeks.

on diet Prism

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kgrunditz's Recent Food & Exercise

	1/4 cup, shredded cheese
	1/4 cup, shredded cheese
	2 tablespoons ranch dressing
	Running (jogging) - 5/mph
	Housework
	Running (jogging) - 5/mph

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kgrunditz's Recent Activity

kgrunditz's own activity

is now buddies with mel tollefson.

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Other Member Diet Recent Activity

	Josie Ann commented on FullaBella's journal.
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	mattbrown1 updated their Exercise Diary.
	VanWyk1102 recorded a weigh in at 156.7 lb.
	evillafana recorded a journal and a weigh in at 200.0 lb.